Available Now on iOS

GLP-1 Sidekick

Your daily nutrition companion for Ozempic, Wegovy, Mounjaro & Zepbound.

Download on the App Store
GLP-1 Sidekick app welcome screen

Standard nutrition apps don't understand GLP-1 medications. They assume you're hungry. They obsess over calories. They miss what actually matters: protecting your muscle while you lose fat.

Built for the GLP-1 Experience

Every feature designed for how you actually eat on these medications.

Protein-First Tracking

Forget calorie counting. We focus on what matters for GLP-1 users: getting enough protein to protect your muscle.

  • Simple meal check-ins (not calorie counting)
  • Track protein streaks
  • Weekly insights on protein consistency
  • Personalized targets based on your body weight
GLP-1 Sidekick protein tracking and personalized targets

AI Meal Suggestions

When you don't know what to eat, we've got ideas tailored to how you're feeling.

  • Get meal ideas when you don't know what to eat
  • Symptom-aware recommendations (nausea-friendly options)
  • Filter by dietary needs
  • Save favorites for quick access
GLP-1 Sidekick AI meal suggestions interface

Injection Tracking

Never wonder which side you injected last. Visual tracking keeps you organized.

  • Never forget which side you injected
  • Visual site rotation map
  • Dose history
  • Reminders on your schedule
GLP-1 Sidekick injection tracking and reminders

AI Recipe Generation

Get personalized, protein-rich recipes that are gentle on your stomach.

  • Recipes tailored to your symptoms
  • Protein and fiber counts included
  • Save favorites for quick access
  • Easy-to-follow instructions
GLP-1 Sidekick recipe with protein quinoa cups

Weekly Insights

Celebrate your wins and get personalized tips for what to improve next week.

  • Protein consistency percentage
  • Symptom trends
  • Progress celebrations
  • Tips for improvement
GLP-1 Sidekick weekly insights and progress tracking

How It Works

Simple steps to better nutrition on GLP-1 medications.

1

Set Your Targets

Calculate protein needs based on your body weight and activity level.

2

Log Simply

Quick check-ins: Protein? Veggies? Done. No barcode scanning required.

3

Track Patterns

See weekly trends and understand what's working for your body.

4

Improve Over Time

Use AI suggestions and insights to optimize your nutrition.

Simple, Transparent Pricing

Start free, upgrade when you're ready for more.

Free

Everything you need to get started

$0

  • Meal logging
  • Protein tracking
  • Injection tracking
  • Basic insights
Download Free
Most Popular

Premium

AI-powered features for faster results

$9.99/mo

or $89.99/year (save 25%)

  • Everything in Free, plus:
  • AI-powered meal suggestions
  • AI symptom coaching
  • Advanced weekly insights
  • Personalized tips
Start Free Trial

Ready to protect your muscle?

Download on the App Store