Meet Dan Chase, RD
Helping GLP-1 users build habits that last — not just lose weight.
Dan Chase is a Registered Dietitian Nutritionist (RDN) who has worked with hundreds of patients on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound.
After seeing the same patterns — people losing weight but not feeling better, struggling with side effects because no one taught them how to eat differently, using apps built for problems they didn't have anymore — Dan founded Chase Wellness to fill the gap.
Based in Massachusetts, his approach isn't about restriction or obsessive tracking. It's about using the space these medications create — the quiet from constant hunger and cravings — to finally build habits that stick.
My Approach
"GLP-1 medications give you something rare: a break from the noise. The constant hunger, the cravings, the exhausting cycle of willpower and failure — suddenly quieter.
That space is an opportunity. Not just to lose weight, but to actually learn how to eat well. To reconnect with your body. To become someone who doesn't have to fight so hard anymore.
I built Chase Wellness because most tools miss this. They focus on calories and restriction. They treat the medication like a shortcut instead of a window.
My goal isn't solely focused on weight loss — it's helping you build a relationship with food that is strategic, sustainable, and actually supports how you want to feel. The tactics matter (protein, managing side effects, simple tracking), but they serve something bigger: you, feeling genuinely good, with habits that last long after the medication becomes optional."