Nutrition Counseling for Couples
Food is love and sharing food with significant others, family, and friends is a special part of the human experience. Whether it was celebrating a successful hunt around the fire during the stone age, breaking bread (or corn) from the days of the Mayflower, sharing a Shabbat dinner , slicing into birthday cake with loved ones, or joyously cooking the first meal with your significant other, food is intrinsically tied to our relationships. For better or worse…
While sharing food is often one of the more enjoyable and loving parts of any relationship, it, too, can often become an underlying strain between partners and family. Different food preferences, cooking abilities, ingrained thoughts around our relationship with food, health goals, and varying schedules can get in the way of our relationship when trying to build a healthier routine or lose weight.
Have you tried a diet or starting a new exercise plan, only to fall off track because you weren’t on the same page with your significant other? Or maybe one of you made progress while the other became frustrated. Or you both quickly ended up in over your heads with a brand new lifestyle that wasn’t sustainable. Whatever the reason, here’s your second chance at finding a better way forward with your health, together.
Chase Wellness Nutrition Counseling is offering couples nutrition counseling because it’s easier to build a successful future together when you’re able to get on the same page with your health priorities. Too often, you’re receiving nutrition and health information from different outlets that blur the truth or create individualized goals that aren’t realistic for the two of you. Not only that, but having conversations about your food preferences, habits, and relationship can be incredibly difficult! So why not have the opportunity to learn together, share your personal stories about food, and find a way forward that allows you to lean on each other's strengths, understand each other's unique challenges, and find the best way forward as a team? This is your opportunity to improve your health, relationship with food, and relationship with each other as you find ways to overcome your nutrition and lifestyle challenges. Learning, growing, and building a healthier future together takes work, but doing it together can make all the difference.
