About Dan
Get to Know Dan
Dan Chase (RD), is a Registered Dietitian Nutritionist dedicated to helping men create a better relationship with food through intuitive eating. With a blend of nutrition science and psychological insights, he offers personalized care that empowers clients to shift away from restrictive diets and embrace nourishing, sustainable eating and lifestyle habits. Specializing in addressing the unique diet and health challenges that men face, Dan's approach not only promotes a balanced lifestyle but also empowers each client to achieve lasting health and confidence.
Our Mission
I understand how overwhelming nutrition can be today, with all the diets, influencers, and constantly changing research. On top of that, it's difficult to find time to prioritize health due to busy lifestyles and external pressures. My mission is to make the process easier for you by providing realistic strategies to help you make healthy habits that last. It's not about creating a single, rigid plan that everyone follows - it's about finding the approach that works best for you. I'm here to guide you to become your healthiest and happiest self!
Our Philosophy
The core of our philosophy at Chase Wellness revolves around intuitive Eating – a compassionate, self-care eating framework that promotes a healthy attitude towards food and body image. Intuitive Eating is about tuning into your body, transcending diet culture, and embracing a holistic view of health. It’s not just about eating in response to hunger and fullness but nurturing a deeper connection with your body's needs and discovering joy in food and movement. Understanding your triggers, tending to your needs, and finding effective ways to manage stress and busy schedules helps provide you with tools to build a lifestyle that supports your health and well-being.
Our counseling extends beyond what you eat, touching every facet of your health and lifestyle, tapping into your true motivations and values. It's a journey toward balance where eating and exercise become self-care. This approach helps men foster a positive relationship with food, improve natural energy levels, and encourage a more enjoyable and sustainable approach to fitness.
Intuitive Eating becomes a gateway to a healthier, more confident you.
