Nutrition Counseling Packages

3-MONTH NUTRITION COUNSELING PACKAGE

Ready to redefine your relationship with food and your body? Our 3-month nutrition counseling package is specifically tailored for men seeking to overcome challenges like stress eating, inconsistent eating patterns, and negative body image. This program uses the principles of intuitive eating to help you establish lasting, healthy habits.

  • Initial 75-minute Comprehensive Assessment: We start by understanding your unique needs, lifestyle, and the specific challenges you face with food.

    Weekly 60-minute Individual Follow-up Sessions: These sessions provide ongoing support and are tailored to help you navigate the complexities of emotional eating and body image concerns.

    Unlimited Messaging with Dan: Continual support through our platform, allowing you to stay connected, track your progress, and get answers when you need them.

    Telehealth Video Calls: Flexible, virtual sessions that fit into your schedule, ensuring consistent support.

    Personalized Education and Tools: Focused on intuitive eating, mindful eating techniques, and strategies to manage stress and emotions related to food.

1 MONTH/MONTHLY NUTRITION COUNSELING PACKAGE

This introductory package is perfect for men who want to start their journey towards intuitive eating. It’s ideal for gaining an understanding of basic principles and beginning to address emotional eating or body image issues.

  • Initial 75-minute Consultation: A deep dive into your current relationship with food, identifying areas for immediate improvement.

    Three 60-minute Weekly Counseling Sessions: Structured to introduce core intuitive eating concepts and address your specific dietary challenges.

    Access to Healthie Platform: Log your meals, track changes, and communicate directly with Dan for support and guidance.

    Telehealth Flexibility: Virtual sessions that provide convenience and personal contact, no matter where you are.

Request More Information or Schedule a Free15-minute call with Dan

Not sure if this is the right fit for you? Do you have other questions for Dan? Send him a quick message and he’d be happy to find a time to connect.

Or book a 15 minute call with Dan to see if this is a good fit for you: Schedule a quick call

 Have Questions?

Please reach out at any time.